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Alysia's avatar

Alexandra, have you looked into milling your own flour in order to get the nutrients we truly need and staying away from conventional flour? I am going to make the switch. A friend of mine started because of wrist pain during pregnancy and feels so much better only two weeks later. I’m honestly shocked because I have the same issues with joint pain and numbing in my hands. Sue Becker is a food scientist, and I’m honestly blown away with the knowledge and history that she knows. Anyways it would be worth a shot to check it out. Cheers!

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Alexandra Kassis's avatar

Hi Alysia!! I can’t wait to talk about this one because I’ve been milling my own flour since 2017! Switching to home milled sourdough is definitely what helped me on my gut healing journey. I’m so glad Alex Clark had Sue Becker on her podcast bc there’s absolutely no reason why we can’t all have our own little flour mills at home!

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Alysia's avatar

Yes!! Same!! Thanks for responding! I am Praying it will help me too 😅

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Keith Chaput's avatar

really enjoyed your writing style. keep up the good work!

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